Protein & snacking
This recipe combines the joy of snacking with the benefits of high-quality protein. Enjoy this cake as a snack or after a workout to support your muscles.
Ingredients:
For the cake:
- 1 cup oat flour (ground oat flakes)
- 1/2 cup protein powder Athletic Supplements Vegan Protein
- 1 teaspoon baking powder
- A pinch of salt
- 1/4 cup coconut oil (melted)
- 1/4 cup maple syrup or agave syrup
- 1 teaspoon vanilla extract
- 1 cup unsweetened almond milk (or other plant-based milk)
- 1/2 cup unsweetened applesauce
For the topping:
- 1/4 cup ground nuts (almonds, walnuts, or your choice)
- 1/4 cup dark chocolate chips (optional)
- Fresh berries or fruits of your choice for decoration
Directions:
-
Preheat the oven to 180 degrees Celsius. Lightly grease a cake tin (diameter 20 cm) or line it with baking paper.
-
In a large bowl, combine the oat flour, protein powder, baking powder and a pinch of salt.
-
In a separate bowl, mix the melted coconut oil, maple syrup (or agave syrup), vanilla extract, almond milk and applesauce until well combined.
-
Add the liquid ingredients to the flour mixture and mix thoroughly until a uniform dough forms.
-
Pour the batter into the prepared cake pan and smooth it out.
-
Sprinkle the ground nuts and (if desired) the dark chocolate chips evenly over the dough.
-
Place the cake in the preheated oven and bake for about 25-30 minutes, or until a toothpick comes out clean when inserted into the center of the cake.
-
Remove the cake from the oven and let it cool completely on a wire rack.
-
Once cooled, decorate with fresh berries or fruits of your choice.
-
Enjoy :)