Schoko-Protein-Reis

Chocolate Protein Rice with Athletic Supplements Vegan Chocolate Protein

Welcome to the delicious world of chocolate protein rice! Today we're sharing a simple yet delicious chocolate protein rice recipe using the fantastic Athletic Supplements Vegan Chocolate Protein. Not only is this recipe delicious, it's also high in protein and perfect for anyone looking to boost their protein intake in a delicious way.

Ingredients:

  • 1 cup basmati rice approx. 80-100g
  • 2 cups water (twice as much as rice)
  • 2 measuring spoons of Athletic Supplements Vegan Chocolate Protein (approx. 30g)
  • 2 tablespoons unsweetened cocoa powder
  • 1 tablespoon maple syrup or sweetener of choice
  • A pinch of salt
  • Optional: chopped nuts or fruit for garnish

Preparation:

  1. Rinse the basmati rice thoroughly and bring it to the boil in a pot with 2 cups of water. After boiling, reduce the heat and simmer the rice until it is cooked and has absorbed the water.

  2. In a small bowl, mix the Athletic Supplements Vegan Chocolate Protein with the cocoa powder.

  3. Once the rice is cooked, add the protein-cocoa mixture, maple syrup and a pinch of salt. Stir well to ensure the rice is evenly coated with the delicious chocolate protein mixture.

  4. Portion the chocolate-protein rice into bowls and garnish with chopped nuts or fruit if desired.

Estimated nutritional information per serving (approx. 80-100g cooked rice with 30g protein powder):

  • Calories: approx. 280-320 kcal
  • Protein: approx. 28g
  • Carbohydrates: approx. 35-45g
  • Fat: approx. 4-5g
  • Fiber: approx. 2-3g

Enjoy this chocolate protein rice as a nutritious side dish or as a meal on its own. With the added protein from Athletic Supplements Vegan Chocolate Protein, this rice will not only delight your taste buds but also help meet your daily protein goals. Bon appetit!

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