For many, a protein-rich diet is an important part of a healthy lifestyle. For vegan fitness enthusiasts or those simply looking for a plant-based protein source, these Vegan Protein Pancakes with Vanilla Protein from Athletic Supplements provide a tasty and nutrient-dense option.
Not only are these pancakes easy to make, but they're also a delicious way to meet your protein needs while satisfying your sweet tooth. With a perfect combination of plant-based protein, high-fiber flour and the delicious taste of Athletic Supplements Vanilla Protein, these pancakes are an ideal choice for an energy-packed breakfast or healthy snack. Here is the easy vegan protein pancakes recipe to start your day with a boost of nutrients and delicious taste.
Ingredients for Vegan Vanilla Protein Pancakes:
- 1 measuring spoon (approx. 30 g) Vegan Protein Vanilla from Athletic Supplements
- 100 g flour (preferably wholemeal flour or oat flour)
- 1 ripe banana
- 200 ml plant-based milk (e.g. almond, soy or oat milk)
- 1 teaspoon Baking powder
- 1 tsp cinnamon (optional)
- Coconut oil or vegetable oil for frying
Preparation:
- Mix the flour, Vegan Protein Vanilla, baking powder and cinnamon in a bowl.
- Peel the banana and mash it with a fork. Add to flour mixture.
- Slowly pour in the plant-based milk and mix everything into a smooth dough.
- Preheat a pan over medium heat and add some coconut oil or vegetable oil.
- Pour a ladleful of the batter into the pan and fry the pancake until golden brown on both sides.
- Place the pancakes on a plate and serve with fresh fruit, nuts, maple syrup or a dollop of plant-based yogurt, if desired.
This recipe for vegan protein pancakes with Vegan Protein Vanilla from Athletic Supplements is not only easy to prepare, but also offers a healthy and protein-rich option for a delicious start to the day or as a snack in between.
Nutritional information (per serving) :
- Calories: Approx. 250 kcal
- Protein: Approx. 15g
- Fat: Approx. 5 g
- Carbohydrates: Approx. 40 g
Enjoy these pancakes with an extra portion of protein! Have fun cooking!